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The cafeteria eater’s guide
Looking for smart ways to outdo the brown bag? Here are some tips for when you're visiting your workplace cafeteria...
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4 life changes you must make for your health
By increasing your movement, you can change your life. And I have four simple steps that can help get you there.
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8 sleep tips for evening nurses
"I'm so sorry, I just can't work out today," a client says mournfully into my voicemail. "I got too little sleep this week ...
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How to “chart” a first date
Chart your date just like you'd chart your patient: Get a history, vital signs...you know the drill, so why not?
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Why this teen wants to be a nurse
I’ve wanted to be a doctor since I was 2, and an ob-gyn since I was 9. At the time of the delivery, ...
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A quick guide on how to meditate
When you need a quick grounding, when you need to center yourself in the midst of a storm, meditation could be your answer.
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She started at 355 pounds
Meet Susan Haddox. She's an RN in the Newborn/Admissions Nursery at Texas Health Resources Presbyterian Hospital of Rockwall. And she's looking and feeling ...
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Evening shift noshing
Given that nurses have to staff the nation's health care system 24/7, many find themselves in an evening-shift nightmare when it comes to ...