"As a junior in nursing school, I am 15 pounds heavier than freshmen year. How can I get back down to normal with ...

This time, the one who's sick is Mother Nature.

Maybe your workplace has gone green, but you’re not sure how to do the same at home. One nurse shares her easy ...

Nurses are experts at maximizing their time. So what can you do when you want a workout but won't be able to make ...

Check out this list of little changes you can make to your daily routine for a healthier you!

An increased sense of calm—couldn’t every nurse use that? One way to get it is through meditative breathing and stretching...check out these videos ...

Science may have found why we need to sleep (no word yet on scientists finding more hours in a day for busy nurses ...

Whether the weather be fair or foul, we nurses are expected to show up to work reliably. Here's how to handle the perilous ...

Brittany at The Nerdy Nurse explains why knowing all about your family and their health struggles can help you stay healthy in the ...

Do you live a healthy lifestyle? Do your colleagues? A new program from the ANA strives to encourage RNs to become healthy lifestyle ...