These five steps will help you better manage your life with PCOS so that you can focus on things that matter most--your family, ...

Researchers and government agencies have been sounding the alarm for years. Is anyone listening?

Hospital-acquired infections are more virulent than ever, thanks to antibiotic-resistant germs. Protect your patients, your family and yourself from the threat of infection ...

When you’re overworked, overstressed, overscheduled and overwhelmed, your willpower wanes. Here’s how to restore your resolve and get back on track.

“Everyone should meditate 20 minutes a day. If you don’t have 20 minutes for meditation, then you need to meditate for an hour!”

Nurses can't effectively take care of others if we don't take care of ourselves. Which is why we're proud to announce the Scrubs ...

Your daily approach to food can improve your health and the chance to succeed in the weight loss plan you have chosen.

Check out these four helpful, healthy, in-a-hurry meals...perfect for nurses!

Have you tried one of these three fitness fads? Learn why they don't work...and what to do instead to get fit!

Stomach grumbling on the job? Next time, prepare one of these delicious and healthy snacks!