Feel like you don't have time to exercise or cook healthy meals? Click in to find out what you can do in 20 ...

Everyone has made the mistake of working out incorrectly and later paid for it with injuries and embarrassment. Here's what you're doing wrong...and ...

Now that nursing school's over, you're ready to tackle the next challenge...getting back into running. But how? Try these tips.

Three of the biggest technology companies in the world - Apple, Google and Samsung - are entering the mobile health market. Learn what's ...

“Everyone should meditate 20 minutes a day. If you don’t have 20 minutes for meditation, then you need to meditate for an hour!”

A new study shows that skipping breakfast doesn’t affect weight loss for those dieting, despite the traditional wisdom that a nutritious breakfast is ...

Your daily approach to food can improve your health and the chance to succeed in the weight loss plan you have chosen.

Nurses can't effectively take care of others if we don't take care of ourselves. Which is why we're proud to announce the Scrubs ...

Check out these four helpful, healthy, in-a-hurry meals...perfect for nurses!

Have you tried one of these three fitness fads? Learn why they don't work...and what to do instead to get fit!