Weight Control Archives - Page 5 of 9 - Scrubs | The Leading Lifestyle Magazine for the Healthcare Community

Nursing Blogs

There is no I in weight loss

So how do you/we keep ourselves motivated? Not only at home, but at work? How the heck do we nurses practice what we ...

By Scrubs EditorNovember 100

Nursing Blogs

Weight loss isn’t about the weight

Losing weight is not about the pounds, or the weight, or the fat, etc. Losing weight is about finding your happiness.

By Scrubs EditorOctober 150

Nursing Blogs

One big exercise myth – debunked

Ever get 'sore' days after you've exercised? If you've stopped working out to rest those muscles, you're making a mistake.

By Scrubs EditorOctober 80

Scrubs

6 exercises you can sneak into your workday

If you find it unrealistic to plan a regular workout, we have a plan for you: Sneak in this great routine while in ...

By Laura McElroySeptember 280

Nursing Blogs

Used car salesmen of weight loss

Here are some of the misleading claims you'll want to share with your patients (toning shoes, green tea)...

By Scrubs EditorSeptember 210

Scrubs

Kicking the yo-yo dieting habit: How this nurse did it

Losing weight is never easy. Losing weight when you're a nurse who works crazy shifts at a stressful job is even more difficult. ...

By ScrubsSeptember 210

Nursing Blogs

How NOT to gain weight as a nursing student

You've gotta "eliminate the cheat." And this works for everyone...at school, at your job, at home, at play, anywhere!

By Scrubs EditorSeptember 120

Scrubs

12 mini metabolism-boosting tricks

You're typically on your feet a lot as a nurse...that's a start. Here are a dozen more things you can do that'll burn ...

By Cornel ChinAugust 270

Nursing Blogs>Nicole Lehr

The supportive workplace

My hospital overhauled the cafeteria, made the stairs much more appealing, and gave us all pedometers.

By Nicole LehrAugust 230

Nursing Blogs

Weight loss calorie burning foods?

Here's another wonderful myth out there. The idea that there are actual foods out there that 'help' you lose weight.

By Scrubs EditorAugust 170

Weight Control

There is no I in weight loss

Weight loss isn’t about the weight

One big exercise myth – debunked

6 exercises you can sneak into your workday

Used car salesmen of weight loss

Kicking the yo-yo dieting habit: How this nurse did it

How NOT to gain weight as a nursing student

12 mini metabolism-boosting tricks

The supportive workplace

Weight loss calorie burning foods?

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