Making compromises is usually a good thing, but not when it comes to food. And your hectic nursing lifestyle may lead you to ...

Eat the Snickers, run the extra mile. Run the extra mile, you get to eat the Snickers. Don't run, don't eat the snickers. ...

Top three tips on not taking one too many bites on those fabulous potluck days!

Unfortunately, as you nourish your patients, you might actually overnourish yourself, consuming too many calories and packing on pounds. Here’s how to outsmart ...

Let’s face facts: More than half of all nurses are fat. Obese even. There may be a medical reason why your workday sends ...

I think nurses (of all people) already posses the qualities needed to improve their health and wellness.

The thing I love about being a nurse is our can-do problem solving attitude. But I wonder why we nurses can't find that ...

An LA Times article exposes nurses' negative attitudes towards obese patients.

Here are four activities you can do from the comfort of your own home to burn off those extra calories during the 'cold' ...

Putting on those holiday extra pounds is not something anyone wants or plans for, but it sure is something we all wish would ...