We polled our readers to find out what they’re doing to lose weight and stay in shape. Hundreds responded, and here are the ...

These 5 affordable, at-home gadgets will help you stay and keep in shape.

I have a trick for making myself stay awake, avoid snacking, and feel better throughout my whole shift.

What if you could eat to your heart's (and gut's) content without the guilt of packing on the pounds?

If you gained a bit (or a lot) of weight, it's a nice thing to be in a profession where your work uniform ...

I came across an article the other day that was commenting on how Americans are fatter now partly because of their sedentary jobs. ...

The results are breathtaking. And the show itself is bad for your health....but it does have a silver lining that we can all ...

Because nurses took such good care of little Johnny this Christmas, and because it is Ella’s one year anniversary of surgery, the nurses’ ...

Ten questions. Thirty possible answers. Ready to test your portion smarts? WARNING: More than half our players have failed the game so far!

It is so hard to lose those post pregnancy pounds. Especially when everyone is commenting on your weight. UGH!