In all seriousness...what did we do before snow blowers and plowing service??

Have you tried one of these three fitness fads? Learn why they don't work...and what to do instead to get fit!

Stomach grumbling on the job? Next time, prepare one of these delicious and healthy snacks!

You may thinking eating well just means picking healthy foods, but there's more to it than that. Read on for more!

More than half of nurses, according to one study, have a BMI of over 30. That makes us one of the “fatter” professions ...

Yes, someone can drop 100 pounds in the course of a television season, but a typical nurse isn’t going to have a slew ...

Simple tips for nurses to reinvent the way you think about your daily food intake.

Want to maintain your weight and eat some delicious treats this holiday season? Here's our guide to keeping fit and healthy...and eating your ...

Coming right up, dozens of healthy pick-me-ups that are low in labor, high in flavor and anything but run-of-the-mill.

We polled our readers to find out what they’re doing to lose weight and stay in shape. Hundreds responded, and here are the ...