Be especially wary when the clock strikes 4 a.m...that's when you're most likely to goof up. This tip, along with many more ideas ...

Shift Work Disorder can affect your own health and also your ability to take care of your patients. Take our quiz to see ...

Nurses suffer from sleep deprivation, affecting patient care and an RN's own health. Tired nurses are at risk for obesity, heart disease and ...

Your body knows what it likes. It likes to sleep when it's dark. And quiet. At night. Unfortunately, you may not have that ...

Researchers and government agencies have been sounding the alarm for years: The long hours so many nurses clock in are bad for their ...

This sleep disorder can adversely impact not only your job performance, but also the quality and even duration of your life. Here's an ...

A coworker told me recently, "So what if NOC takes seven years off my life--working with the day crew would probably take off ...

My body and mind are dealing with the fact that I'm now an independent nurse - who stays up all night!

I'm getting ready to switch to the NOC shift, and am pretty anxious about what to expect and how to prepare myself for ...

It seems that there is now a better formula for rotating your day and NOC shifts.