Physical activity serves as a crucial component of maintaining a healthy lifestyle. In fact, the U.S. Department of Health and Human Services (HHS) ...

A periodic massage treatment can be the very thing to restore mental and physical well-being. Here's how to pick the right type of ...

Whether it’s under the covers tucked-in, or on the hot sand in the Bahamas with a Mai Tai, every nurse has their own idea ...

Seven simple steps you can take at work to release yourself from the need to control.

What better place to start than the beginning? Perhaps if we simply teach and empower our teachers, we’ll begin to see the change ...

First Law: If you have to jack with it, it’s wrong. Second Law: Never ignore your gut feeling. Third Law: When in doubt, ...

For nurses, the instinct to ease pain and care for the sick becomes so inherent that it just becomes habit, even at home. ...

Having one of THOSE days? Check out the top mood-boosting tips from your fellow nurses!

The stress level of nursing students is higher than those in most other academic programs, and some studies have even suggested that their ...

Let’s get one thing straight: Those Days can happen wherever you work. They have as many permutations as nursing does. Take strength in ...