As busy nurses with hectic schedules, it's sometimes easier to counsel others on weight control than to work on the message ourselves. Here ...

I said aloud to myself and the cat, "Dear God, I think I'm having a heart attack!"

We give exercise and stress relief advice to high-stress, hypertensive patients all the time. But what about nurses? Set aside 10 minutes each ...

Increase your chances of getting some quality sleep with these tips just for nurses.

Here are five ways her diet can improve your health, as well as a shopping list for realistic breakfast and mid-day foods and ...

I was told it was a good thing I started a healthier lifestyle a few months prior to the heart attack or the ...

Enough with the "no-no" items. We know what we shouldn’t be eating. Now how about the yummy foods we can eat and—bonus!—are heart ...

Despite today’s advanced medical technologies screaming, “It’s not your heart!” I listened to myself...and to my body...and knew it was my heart.

How much do you know about heart disease and its symptoms? Test yourself!

If you're not feeling normal, and it's not a hangover, get yourself to the bloody ED, okay?