Can't decide where to spend your vacation this Spring? Here's one nurse's rave review of her best holiday ever...

Rest and regrouping is essential to balance your life and to take charge of your unique stress as a health professional. Part ...

A breathing meditation to help heal heartbreak.

We all know it: Nursing is a highly stressful job. We deal with people in pain. We deal with chronic illness and death. ...

A breathing prayer in which all you need is your bed and a candle alongside it.

Tips on how to make optimal health a reality on every shift.

AIDS and other such communicable diseases can be daunting, especially for someone in the health care industry. A nurse who hasn’t dealt with ...

Five telltale signs that it's time to embrace the mellow...

Looking for smart ways to outdo the brown bag? Here are some tips for when you're visiting your workplace cafeteria...

A nurse's irregular hours can get in the way of a regular workout. Here are quick ways to get you back in control. ...