6. Rub your stress away.
For some people, there’s nothing like a good massage to cleanse the body of stress. Whether it’s a deep sports massage to help heal a sore spot or a relaxing, pampering massage, the effect can feel magical.
Not into a full body massage? How about a pedicure or a facial? Same pampering, just on a limited part of the body.
Next: Make a gratitude list –>