“Oh, my aching back!”
You’ve heard it. You’ve probably said it. But the all-too-frequent lament by nurses can be avoided!
Yes, given the nature of your work, you’re especially vulnerable to the “occupational hazard” of lower back pain. Even seasoned nurses can get in a hurry and fail to safeguard their backs when moving a patient. So follow the simple guidelines below, put together by renowned physical therapy expert Vinod Somareddy, DPT.
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