Don’t do a double too often. You can be a team player, but learn to say no. We all love the extra cash, but doing too many doubles can cause burnout. Also, an extra shift or two can put a strain on your personal life, so check in with your relationships outside of work before agreeing to work a double shift. Don’t work doubles before going on vacation, even if you need the money; you will not enjoy your time off. And listen to your body—it will tell you when you’re doing too much.
So how do you survive a double shift? Here are some tips.
Stay Fueled
You’ll need food to keep you energized through a double.
Stay Productive
You can’t sleep while you’re moving! Here’s a list of ways to stay busy on a double:
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