Categories: Scrubs

Home Remedy for Damaged Skin: Watermelon Wash

Image: © iStockphoto.com


As a very young nurse, I had a patient who wanted everyone to save the watermelon rinds that the patients had on their trays for lunch.

When I collected a few leftover rinds, I took them into her room and gave them to her. What a surprise I had in store!

This was an older women in her 70s. She had the most beautiful, youthful skin for a woman of her age. She shared the secret to her youthful appearance: watermelon! Yes, she took the watermelon rinds and washed her face with them! She said she had been doing it since she was a young girl. It sounded crazy, but her beautiful face was all the convincing it took. Many years later, when my own wrinkles started to appear, I tried this skin treatment…and guess what? I’m a big fan.

The rind of a watermelon is packed with vitamins and minerals, and has natural collagen-enhancing properties such as citrulline, an amino acid that aids the skin’s healing and regenerative processes. Lycopene, which is also abundantly found in watermelon, helps protect skin from sun damage twice as effectively as beta-carotene. The juice from a watermelon also makes a great astringent and helps fight pimples. So the next time you see a watermelon, you may want to consider using a natural and cost-effective way to enjoy this wrinkle remover!

Watermelon Wash

1. Squeeze the juice from a slice of watermelon and grate the rind.
2. Apply to face for 15 minutes.
3. Wash with hot water, then splash with cold water.

Diane Carbo

Diane Carbo is a licensed registered nurse with more than 35 years of experience practicing in a variety of organizations and community settings, and is an advocate for older adults and their families. She has developed two websites that grew out of her nursing and caregiving experience and her love of tea: aginghomehealthcare.com and your-cup-of-tea.com. Diane and her sister-in-law, Connie Bednar, have found a tremendous amount of happiness and joy in sharing their knowledge and expertise with others, including their passion for tea.

Recent Posts

Leadership Qualities for Students

When we discuss students, we always mention their qualities. Those qualities show what they are…

12 months ago

A Comprehensive Guide to Dual Diagnosis Treatment Options

If you or someone you know is juggling mental health issues alongside substance abuse, understanding…

12 months ago

How To Take Care Of Your Mental Health While Following The News

For the last couple of weeks, the Israel-Hamas conflict has taken over the news cycle.…

12 months ago

Eyes on the Future: Innovations in Eye Treatment Lenses

Our eyes are invaluable, serving as our windows to the world. The ability to see…

12 months ago

Vision Issues Are on The Rise Among Nurses: Why and What to Do About It

Undoubtedly, one of the most demanding and challenging professions is nursing. Nurses work long hours in…

12 months ago

Echocardiography as a Diagnostic Tool: How Cardiologists Use Echo to Assess Heart Health

Echocardiography, or echo for short, is a key diagnostic test used by cardiologists to assess…

1 year ago