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Healthier sex life = healthier body

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Sex builds immunity
Do you find yourself catching a lot of colds? Do you go into hibernation mode at the news of a new virus going around? Regular sex may help boost your immunity so it’s not so easy for you to get sick. A study done at Wilkes University in Pennsylvania found that weekly sex (or twice a week) could boost immunoglobulin A (IgA).

Next: Another reason for men to love sex…

Marijke Durning
Marijke is a professional writer who began her working career as a registered nurse over 25 years ago. After working in clinical areas ranging from rehab to intensive care, as a floor nurse to a supervisor, she found she could combine her extensive health knowledge with her love of writing. Although she has been published in a wide variety of publications for professionals and the general public, her passion is writing for the every day person to promote health literacy.

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