By 4. Pamper Your Skin All Over
The scrubs you pick can make a big difference in comfort level for your skin. Cotton is a good starting place if you’re sensitive to synthetic fibers. But a polyester, cotton and spandex blend is actually more effective for keeping sweat off your skin throughout the day. Look for styles that have a moisture-wicking panel on the sides and under the arms. Wear a size that’s loose enough to allow airflow rather than one that binds at any point. Reducing friction and moisture buildup can reduce skin problems like rashes, body acne, tinea, skin tags and more.
Next: Ramp Up Your Skincare Routine Off Shift →
