Scrubs

Why nurses “eat their stress”

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Image: Medioimages/Photodisc | Thinkstock

Alvino recommends you laugh a little (and preferably a lot!). “Most people don’t realize that laughter can lower your cortisol levels profoundly,” he says.

So lighten up, nurses!

Here are some great nurse videos, cartoons and fun caption contests to help get you started.

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