Julia Buss, RN, MS is a nurse with over 20 years experience working in healthcare. She is author of "Your Care Plan," a nurse’s guide to healthy living written especially for nurses to help them take care of themselves as well as others. She is a member of Nightingales Nurses, an international group of nurse activists who work to focus public attention on the behavior of the tobacco industry. She writes regularly on health issues for examiner.com.