We love taking everyday things and making them a little more fun. As nurses, we’re constantly on the go, so it’s important to stay hydrated especially when our schedules get the best of us. Tired of lugging around a bottle filled with the same old H2O all the time (in addition to coffee, of course)?
Spruce up your water with a few slices of lemon or squeeze the juice of half a lemon into your cup. In addition to tasting great, here are seven reasons why lemon water is great for your body!