Categories: Scrubs

5 winter self-care must-haves for nurses

Winter is in full swing right now. Depending on where you live, you could be looking at two to three more months of cold weather. What can you do to keep the wintertime blues at bay and take great care of yourself?
 

 

1. Moisturizers
Keeping your hands moist is even more important in winter when humidity is often lower. Constant hand washing can leave your skin chapped and raw. Invest in at least one heavy-duty hand lotion or cream to carry with you on the job and use it every time you wash your hands. Remember to buy a water-based moisturizer for work if you wear latex gloves. Try inexpensive brands like Glove’n Care, Amino+Derm or 3M Cavilon that are designed for healthcare settings. Then use a petroleum-based or oil-based moisturizer at home for maximum skin restoration.

Next: Shoe Covers →

Page: 1 2 3 4 5

Scrubs

Recent Posts

Leadership Qualities for Students

When we discuss students, we always mention their qualities. Those qualities show what they are…

11 months ago

A Comprehensive Guide to Dual Diagnosis Treatment Options

If you or someone you know is juggling mental health issues alongside substance abuse, understanding…

11 months ago

How To Take Care Of Your Mental Health While Following The News

For the last couple of weeks, the Israel-Hamas conflict has taken over the news cycle.…

11 months ago

Eyes on the Future: Innovations in Eye Treatment Lenses

Our eyes are invaluable, serving as our windows to the world. The ability to see…

11 months ago

Vision Issues Are on The Rise Among Nurses: Why and What to Do About It

Undoubtedly, one of the most demanding and challenging professions is nursing. Nurses work long hours in…

11 months ago

Echocardiography as a Diagnostic Tool: How Cardiologists Use Echo to Assess Heart Health

Echocardiography, or echo for short, is a key diagnostic test used by cardiologists to assess…

11 months ago