Categories: Scrubs

5 perfect gadgets to keep busy nurses in shape

Ring Leader

Essentially a flexible rubber ring with handles, the Stamina Pilates Magic Circle powers up your workout by providing added resistance. Squeeze it between your thighs and it engages both legs and abs; do the same thing in your hands and you’ll work arms and abs. Press it against your hip using one arm and you’ll get killer deltoids and triceps. $27 with DVD workout at pilates-ring.net.

NEXT: Chin Up, Please!

Page: 1 2 3 4 5

Scrubs

Recent Posts

Nursing Education in the Digital Age: Innovations and Challenges

The twenty-first century is dominated by the revolution in technology. Digital tools have a big…

1 year ago

5 Signs That Your Workplace Values Its Employees

As nurses, we take pride in what we do. We value our work, our colleagues,…

1 year ago

The Benefits Of Taking A Break

For many of us outside nursing, taking a break in the workday—to grab a bite,…

1 year ago

Is Nursing More Toxic Than Ever? Nurses Think So.

We’ve heard the expression “nurses eat their young,” but things have arguably gotten even worse…

1 year ago

What is being a nurse really like?

It’s like walking a tightrope with your hands in your pockets.

1 year ago

Nurses Skipping Meals at Work to Afford Food for Their Families

Countries all over the world are facing record-high inflation. Just like the U.S., the U.K.…

1 year ago