Categories: Scrubs

22 cheap ways for nurses to de-stress

19. Borrow a Book or DVD from the Library

Picture this: a cool summer evening, a glass of your favorite beverage, and a beloved copy of Harry Potter. Or Anna Karenina. Or the latest John Grishman novel. Whatever your preference, a book is a great way to unwind at the end of the day. What’s better? Books are easy to get and you can get them for free. That’s right. Sign up for a library card (if a membership isn’t free, it’s most likely a one-time fee of less than $5) and you can check out hundreds, even thousands, of books.

Many libraries even give away books that aren’t being checked out anymore or are an older edition. Ask your library if they ever have any book fairs or give-aways, and pick up some great classics! Looking for something a little less literary? Many libraries now carry a large selection of DVDs. Pick up an old classic or the latest hit, and unwind in front of the tube. Renting a DVD from a library is usually free or at most half the cost of renting one from your local video store.

Cost: $0-5
More Info: Google “library” and your town and state or visit the American Library Association

Or Try This: Spend the Day as Ms./Mr. Fix-It…

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23

Scrubs Contributor

We welcome your ideas and submissions to Scrubs Magazine! Here's how to submit your own story or story idea to our editors.

Recent Posts

A translation guide for physician-speak

Deciphering doctor-language is an acquired skill. What do you think "Emphasize proper follow-up care" REALLY…

1 year ago

12 factors that fuel a nurse’s burnout

What are the the deadly dozen circumstances and characteristics that can lead to burnout and…

1 year ago

Vacation better: How to plan a budget-friendly nurse vacation

Planning a proper vacation can be hard when time and resources are limited. Nurses, we've…

1 year ago

Should I Start Lifting If I Want to Be a Psych Nurse?

So, you've aced the NCLEX, but can you handle a deadlift? In psychiatric nursing, it's…

1 year ago

4 Tips to Prevent Eye Strain in Nurses

Healthcare workers need to take care of their physical and mental well-being to be more…

1 year ago

“Perfect fit” nursing

It is miserable to find oneself in an area of nursing that doesn't fit –…

1 year ago