By 
Hemera | Thinkstock
I haven’t worked a 12 hour shifts in a long time, probably over a two years ago. I forgot how hard it can be to be on my feet all that time.
I remember I used to tell new grads and students that the most important piece of equipment a floor nurse can have is a good pair of shoes. Actually, that is just good advice for life. But to make it through a full twelve hour shift, that good pair of shoes can make or break your day.
The last time I worked on the floor, I was about 50 pounds heavier and not working out like I do now. I can really tell the difference. I am able to tolerate being on my 40 year old feet for the entire time. My knees don’t ache like they used to and I can actually come home and play with my daughter.
I have thought in the past that I am not sure if 12 hour shifts are safe. Being up on our feet for 12 hours can really wear a nurse out, and can tire out our brains. The only time I have had this kind of problem was when I would plan my schedule out so I worked 6 days in a row, by that 6th day I was so worn out that I was really worried that I would make a mistake.  But that 8 days off after that were wonderful.
I am happy being back on the floor…..and I have some great shoes.
