Scrubs

10 offbeat stress-relief ideas for work and after your shift

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3. Try some recoil therapy.
You can’t shoot the doctors or the patients—so head for the firing range. Nurse Niki Southall-Atwaters of Richmond, Va., recommends this activity with a big thumbs-up. If scheduling and budget weren’t issues, we’d bet that some of you nurses would be running, not walking, to try this one a few times a week!

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