5. Go off the deep end!
Nurse Lori Gini of Chico, Calif., has the perfect advice for the ER or trauma nurse who thrives on adrenaline. According to her, nothing clears the mind like skydiving. “It releases unbelievable endorphins and absolutely keeps me in touch with reality!” Gini says. “I’m ‘high’ for hours afterwards. Just try it!”
So, tell us. What’s your offbeat solution for beating stress?
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