3. Run any errands right before or right after your shift, if you can. Of course, if you’re working a night shift, you might just need to get home to bed, and that’s understandable. But if you can, package your errands into your travel to and from work, so you won’t have to dip into the time you should be relaxing at home or doing things with your family and friends. And get everything ready for those errands ahead of time—your shopping list, your dry cleaning stub, the letters or packages you have to mail—with your work gear, so you can just grab everything quickly and head out the door.
Next: As soon as you get to work, stock your uniform or lab coat pockets with the items you use the most